The Low Cholesterol Cookbook: Introduction to Low Cholesterol Foods and Diet (Low Cholesterol Recipes)

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Book Descriptions

Millions of Americans face complications brought about by high cholesterol levels. If you have cholesterol issues, you are more prone to diabetes, obesity, stroke and heart attacks. You may have also consulted a lot of low cholesterol cookbooks, but what you really need are simple lifestyle adjustments, especially in terms of your eating habits, in order to bring your cholesterol levels down. Most low cholesterol cookbooks tell us that low cholesterol foods need not be hard to find. In fact, you have a lot of options, and by simply substituting high-cholesterol food with their low cholesterol ...